Being Seen

Nasty old troll

“There’s something liberating about not pretending. Dare to embarrass yourself. Risk.”Drew Barrymore

There has been a lot of conversation about vulnerability thanks to a Ted Talk given by shame researcher, Brené Brown. Little did I know when I began writing my children’s picture book, Glory in the Morning, Brené’s work would help me unearth its deeper meaning. Buried in my story, is the universal longing to be seen and believed in. Meaningful connections like that can only be earned by sharing your truth with the world, a concept Brené calls living wholeheartedly.

Glory in the Morning is an accidental allegory of events in my life. I realize now that the fairy I wrote about is actually an aspect of me. When she gets in the way of an angry troll, he casts a spell to make her disappear. The only thing that can save my winged protagonist from fading away is if two believers see her at the same time. I’ve had some trolls in my life too. Being around rage is where I first learned to disappear. My way of going unnoticed was to be perfect. Never making mistakes meant I would be left alone. And alone I was. Even after my perfectionism had outlived its usefulness, I lived in fear of exposure. I kept much of the “real me” secret. Being introduced to Brené’s research was the beginning of an awakening in me. Learning we are beautiful in our humanity, that our flaws are endearing, gave way to sharing my authentic-self with the world. In return, I was given the validation of true connection. With fairies and people alike, the only way to wholeheartedness is through risk and vulnerability. Satisfying the heart’s yearning to be loved for itself has the power to break any spell, even one cast by a cranky old troll.

As I type this, Glory in the Morning is being produced into a picture book app. It should be available in the iTunes store in mid-September. It’s such a part of me, I feel like I’m  sending my child out into the world. My hope is that everyone who reads it, will connect to its underlying message. We all ache to be seen and heard. No longer hiding, we fly free.Flying through the garden detail

All text and images © Sue Shanahan. All rights reserved.

www.sueshanahan.com

Live From the Inside Out

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. -Steve Jobs

Live fro the Inside Out

Live from the Inside Out

Live from the inside out. That’s my motto for the year. I have put the kibosh on following social convention and fulfilling other’s expectations. Living in a box of someone else’s making leaves little room for sharing your gifts with the world.

Over the years, I’ve learned to actually feel when my heart is speaking to me. It takes quieting the mind to discern the embedded whisper. Granted, many times I’ve ignored that guidance and gone into my brain. There is nothing like trying to reason your way to safety for a sense of false security. Being safe and being an artist do not go hand in hand.

I’m a firm believer that we are born to share our gifts with the world. The older I get the clearer it becomes that I’m just passing through this realm. That knowledge is what has brought me to the decision to take directions from within. Living from the inside feels risky until I consider the ticking clock. American author Erma Bombeck said,  “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me’.”

Allegra was the perfect model for my illustration. Living from the inside out is something she was born doing.

Allegra was the perfect model for my illustration. Living from the inside out is something she was born doing.

Me too.

Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

There Is Nothing Better Than Being Yourself

“Allow your body to be exactly what it’s naturally supposed to be, and embrace it.”

-Portia de Rossi from The Conversation on Lifetime TVThere Is Nothing Better Than Being Yourself

When my daughter Bridget began going to Junior High it became achingly apparent that she had entered the world of “looksism.” How she looked on the outside was now more important than her beautiful mind and gorgeous heart. My reaction to her new way of moving through the world was to illustrate the above poster.  Who decides what beautiful is anyway?

I like to think my art was the beginning of Bridget’s questioning and rejecting what the media was thrusting upon her. Today she is all grown up and secure in who she is – inside and out. She works in television as an anchor/reporter and it’s a joy to watch her confidently share her gift with the world. I want all girls to feel like that. 🙂

  * What makes us beautiful? If you have a moment share your thoughts.*Bridget helping my little dancers get ready for the photo shoot.Molly, Amy, Ali and Malina, in all their glory.A pensive Molly. I love the soulfulness in her eyes. Mo is my niece and a lovely young actress now. Soon she will be off to LA to pursue her dreams.In this shot Malina is sweetness personified

All text and images © Sue Shanahan. All rights reserved.