Introducing Porch Light Profiles

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“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman

Welcome to Porch Light Profiles. This year I’m shifting the focus of my blog to writing about men and women who allow their light to illuminate the world. What do I mean by that? I mean people who know who they are and express their inner selves to humanity. This expression always brings them joy and manifests itself in their life’s work. I’m discovering that if you follow what most excites you, the right people, resources and opportunities will appear to help you share your gifts with the world.

Although “Porch Light People” are a part of all walks of life, I’m going to begin by focusing on artists. For me, it’s easiest to see this principal in action in them. Growing up they learned the same societal belief most of us did: you must find a career path that will earn you a living. Yet the flame inside urging them to create, burned so brightly it was impossible to ignore. Instead of asking, “How can I support myself?”, they said, “If I don’t do my art, I can’t go on.”

Doing what makes your heart sing, seems like a good way to starve in the logical world. We may reason that the only sure way to keep ourselves safe is to follow the cultural rules of survival. Often, that means turning your back on doing what makes you feel alive. Some get so good at suppressing what brings them joy that, sadly, they lose touch with it. They never learn that paying attention to the “still small voice within” is what will help them succeed. Those who have a wide-open connection to that voice are who I’ll be writing about. They know their work flows through them from another source. That doesn’t necessarily mean they take part in a formal religion. What it does mean is they don’t control the process, but let something greater than themselves take the reins.

Here are some questions I hope to answer over the next few months:

Do we all have an inner guidance system that will direct our path if we listen?

Can you make a living by following your heart?

What happens when you give into fear and move away from your passion?

Can following your bliss lead to your life’s work?

Is doing what we love and answering our calling the same thing?

In these profiles, I hope to give evidence that it is safe to share your deepest self with the world. In fact, I believe that is what we are here for. Being who we are and doing what feeds our soul is our life’s work. When we allow ourselves to shine, the world can’t help but be drawn to us. Our life has become a prayer. In that state of being, it doesn’t take a lot of thought or planning to figure out how to share your gift with others. Like moths to a flame they will find you.

*Coming up next: Profile of New York Times best selling author, Anita Moorjani

Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

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5 Lessons From Harriet Tubman to Help You Follow Your Inner Wisdom in Honor of Black History Month

keep-going

“Don’t ever stop. Keep going. If you want a taste of freedom, keep going.”                        -Harriet Tubman

No one knows if Harriet Tubman really uttered these words, but there isn’t any question that she lived them. Harriet was born into slavery and raised in a world with no hope. Still, she dreamed her dreams and did what she had to do. She broke the law of the land by following the North Star to freedom. Where did a woman who was whipped as a child get that kind of courage?

Harriet had a deep and abiding faith that she was being guided. She was steadfast in her conviction that all she had to do was keep going and God would take care of the details. She shepherded over 300 slaves to freedom. If any of her fugitive charges became faint-hearted and wanted to turn around, she threatened to shoot them. Turning back could mean death to them all. She gave them no choice but to keep going. I, too, have been known to buckle and want to backtrack. Somehow the pain of the mundane seems safer than pioneering into new territory. The only way I’m able to move past that kind of paralyzation is to borrow some of Miss Harriet’s grit. She always remembered to ask for direction and then listen for the answer. The way was always made clear.

Studying Harriet Tubman’s life has made me a believer in praying for help. When I first began to follow her example, I had a difficult time discerning the guidance coming my way. I soon realized that Harriet’s unshakable faith was born of desperation. For her, there was no other choice than to pay attention to the “still, small voice within.” She knew those whisperings were from God and had to abandon herself to them or face certain death. Today, most of us don’t live with the kind of urgency she did. We lead busy lives and often times are too distracted to be aware of any inner knowing. Yet it’s still possible for us to learn how to hear and carry out the internal guidance we receive. I make a practice of this and live a life far easier than when I was going it alone. Below are the tools I learned from Harriet on how to accomplish this:

1) While growing up, Harriet began listening to the voice of her Maker to keep herself safe. When working in the fields, there was plenty of time to pray and listen for direction. Today television and electronic devices can keep us so preoccupied that we never give ourselves a chance to communicate with a Higher Power. Making a habit of having periods of quiet throughout the day is a good way to begin developing a working relationship with Him.

2) Gut feelings should never be analyzed by the brain. We can reason any type of inner guidance away with intellect, but logic often is a hinderance.

3) Pay attention to how you feel about opportunities that are presented to you. Doing something out of guilt or fear is a red flag that you’re going in the wrong direction. Something you should move forward with is always accompanied by feelings of peace or joy.

4) Be mindful of your dreams. Harriet was often foretold how to sidestep dangers in hers. Keep a journal beside your bed to write them down.

5) Be aware of physical sensations. It’s no accident that the term “gut feeling” is used to describe intuition. Harriet’s heart would begin beating wildly to warn her when she or someone else were in danger. She could feel trouble deep in her bones. Never discount the gift of these signals.

Take baby steps when you begin following your inner wisdom to test the process out. I did and discovered rather quickly that the God that was there for Harriet watches over us all.

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This picture of Harriet Tubman was taken between 1860-1875. I love her hat placed on the chair.

 

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

The Magic of Creativity

Snuggle Bunny

“Listen to the music inside. Can’t you hear what it says to you?” – Van Morrison

As an artist, I try to honor the muse that guides me. Over time, I’ve gotten better at paying attention and following its lead. Years before I was a grandmother, an idea took residence in my heart. I could clearly see a blue-eyed, blond haired baby, around six months old, being hugged by his mama. Around them were written the words, “Snuggle bunny, you’re my honey.” I neatly folded and tucked this concept away to be brought to life when I had a grandchild.

I became a grandmother for the first time in the spring of 2014. Shortly after my son, Brian, and his wife, Pam, announced they were having a boy, I began my search for the perfect bunny outfit for him to wear in my “Snuggle Bunny” illustration. One thing was certain, I did not want my grandson wearing a costume in which he could be mistaken for a girl. After combing the internet, I came across a darling grey, hooded sweater with bunny ears. Perfect. I was all set to photograph my grandbaby wearing it when the time was right. Now all I had to do was be patient and let the rest of the pieces of the puzzle fall into place.

Cameron John Shanahan was welcomed into the world on April 8th. I was over the moon for him. I couldn’t wait for my grandson to be six months old so I could draw him as my “Snuggle Bunny.”

When Cam was around three months old, Pam sent me the most endearing selfie she had taken of them together. In it there was something so enchanting about the look of wonder on my grandchild’s face. They reminded me of sea creatures looking through a porthole. Because Pam is enamored with the ocean, I had envisioned painting a watercolor of her and Cam as mermaids, but not until he was a toddler. Seeing that selfie changed all of that. Bam, my creative juices were flowing now! I began working on a mermaid portrait based on that image. It would be the perfect Christmas present for their little family.

Pam and Cam selfie

Pam and Cam selfie

Meanwhile, on November 17th, our oldest son, Rob, and his wife, Emily, gave birth to our second grandchild, Logan James. My husband and I were overwhelmed with joy. I couldn’t wait to capture our newest grandchild’s essence in a painting. I was certain the perfect scenario to place him in would be revealed after I got to know him.

Humming in the background, was my quest to get the perfect picture of Cameron in the rabbit sweater. He was already past the age I had envisioned for the baby in my bunny illustration. One day in December, I asked his mom to bring the bunny sweater over with Cameron, so I could photograph him in it. I had decided to move forward without having her in the illustration, as she had already been included in the mermaid portrait with her little guy. At one point, I thought that maybe Logan was the baby I’d seen in my mind’s eye, but quickly dismissed the thought. No, I had bought the sweater for Cam before he was even born. I felt bound to my original plan.

After Cameron arrived, I began trying to make him smile for the camera, but he would have none of it. He sat stone-faced as I tried to make him laugh. I gave up. Letting go of my inflexibility opened the door for Logan to come through. I came to the realization that he was the baby I had envisioned all along. With his blue eyes, blond hair and chubbiness, he was the snuggle bunny I had visualized!

Cameron

Cameron being very unsmiley indeed.

I immediately began making plans to photograph Logan with his mom when he was six months old. I pictured the background of the painting being a wash of yellow— sunny like Logan and Emily. I would ask his mother to wear blue to match Logan’s eyes. Relaxing my grip allowed for the realization that the sweater had to go too. Instead, I found the softest, plushest, bunny-eared bath blanket to wrap Logan’s chubbiness in. I began to “see” him with a carrot rattle in his hand. I googled “carrot rattles” and to my surprise, I easily found one. Finally getting the concept on paper was a full-circle moment for me. The image was a gift that had been given to me to pass on to my son and his family. As I type this, “Snuggle Bunny” is getting matted and framed. It will be wrapped and placed under our tree to be opened by Rob and Emily on Christmas morning. Shhhhhh.

The two photos I taped together to base my art on.

The two photos I taped together to base my portrait on.

“I am not in control of my muse. My muse does all the work.” – Ray Bradbury

I continue to be in awe of the creative process. Bringing forth art works best when I don’t try to force it, but get quiet and listen. The muse always makes its wishes known. Step by step, following its directions never disappoints. Creating a masterpiece from thin air is a simple process. It’s all in the allowing.

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

Intuition…One of Life’s Little Shortcuts

“I’ve trusted the still, small voice of intuition my entire life. And the only time I’ve made mistakes is when I didn’t listen.” -Oprah Winfrey

I’m working on listening to my heart. Trusting my inner guidance has been an ongoing process. One morning last August, I prayed to be shown how to listen and act on what I know to be true. I have trouble paying heed to the small voice attempting to guide me. It’s hard to hear it over the clatter in my brain, trying to figure everything out.

Later that day, I took our dog, Quigley, outside with me to check the mail. As we walked toward the mailbox, he darted to the side of the house. He frantically began searching for something in the bushes. As I rushed over, my instincts screamed to get him out of there. Then the thought hit me. My husband, Bob, would say to leave Quigley alone because he was after the vole that had been eating the roots of our plants. What did I do? Against my higher judgement, I stood by and watched. I could hear the critter rustling and then came a loud hiss. Quigley sprang back. To my horror I saw a yellow glob of goo oozing down the top of head, into his eye. I didn’t know what to make of it until an acrid smell hit my nostrils. Quigley had been sprayed by a skunk!

Quigley is an Australian Blue Heeler that we rescued.

Removing the stench off of him was quite a process. After bathing him daily for a week, he still had to be confined to the basement. It was a whole month before the unmistakable smell was completely gone. If I had only listened to what my intuition told me, I wouldn’t have had to deal with the foul odor that relentlessly clung to my dog.

If earth is a school, the class I must be taking is Trust Your Gut 101. Our inner guidance is an illuminated lantern to help us from stumbling on our path. I’ve heard it said that the universe talks to us first in a whisper and then gets louder and louder until we get the message. The way that whisper was amped up on that morning last summer makes me laugh. It’s nice to know God has a sense of humor. There is nothing like the smell of skunk to drive home a point.

Funny that such a benign looking little creature can cause such havoc.

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

Trust Your Inner Compass

Come on Buddy (2)

Always a seeker, my journey has now taken me in the direction of unraveling my self talk. By that I mean the voice in my head that is hell bent on me being a “good girl.” It’s the voice that shames, cajoles and judges everything I do. It’s been with me for as long as I can remember.

I’ve heard it said that when we are born our consciousness is like an unsullied computer. As life goes on program after program is downloaded onto our hard drives. Where do the programs come from? Our parents, the Church and the media, to name a few. All of these externals indoctrinate us with who to be and what to do. Without healthy, supportive parents (which I was not privy to) it’s nearly impossible to trust your inner voice. I have lived much of my life going into my head to reason away what I know to be true deep inside.

“And always let your conscience be your guide.” -Jiminy Cricket

When I was in grade school, I loved the Walt Disney movie, Pinocchio. In a song from it, “Give a Little Whistle,” Jiminy Cricket sang to Pinocchio to always let his conscience be his guide. The tune was catchy and gave grown ups the perfect opportunity to drum into us the importance of listening to our inner selves. The problem with that was our “conscience” had little to do with who we really were. It was located outside of ourselves in the rules and expectations of the adults who were trying to mold us.

Today, I am am learning to live by the dictionary’s definition of conscience, “an inner feeling or voice viewed as acting as a guide to the rightness or wrongness of one’s behavior.” Contrary to what I was taught my conscience isn’t located in church dogma, family rules or societal standards. My conscience resides in my heart.

When people of my generation were born, we were dangled upside down and slapped on our bottoms to force us to breathe. Today we know that’s unnecessary. Taking our first breath is built into us. We do it automatically. I think the rest of our lives work that way, too. As adults, we don’t need outside forces directing our path. By allowing ourselves to trust our intuition, step by step, we will be shown the way. For children, living like this is second nature. Of course, as they are raised they still need to be guided and protected while paying heed to their individuality.

“You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself.” -Alan Alda

When I heard that Siena, the little girl in the above art, took her brother, Rhett, by the hand and said, “Come on buddy. Let’s go see the rest of the world” I thought, I want to be like her. Spontaneous. Free. I immediately set plans to illustrate the scene. As I worked on my watercolor, it dawned on me (as so often happens) that my need to paint the image was my way of working out more of my life lessons. As I put the finishing touches on the piece, I realized that I had successfully replaced some of the corrupted applications downloaded in my youth. And what would be the names of the new programs? Trust Yourself, Approach Life with Wonder, and It’s Safe to Explore. And so it is.

The real Siena with her mom Erika and her brother, Rhett (holding his favorite rock.)

The real Siena with her mom Erika and her brother, Rhett (holding his favorite rock.)

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

Live From the Inside Out

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. -Steve Jobs

Live From the Inside Out

Live from the inside out. That’s my motto for the year. I have put the kibosh on following social convention and fulfilling other’s expectations. Living in a box of someone else’s making leaves little room for sharing your gifts with the world.

Over the years, I’ve learned to actually feel when my heart is speaking to me. It takes quieting the mind to discern the embedded whisper. Granted, many times I’ve ignored that guidance and gone into my brain. There is nothing like trying to reason your way to safety for a sense of false security. Being safe and being an artist do not go hand in hand.

I’m a firm believer that we are born to share our gifts with the world. The older I get the clearer it becomes that I’m just passing through this realm. That knowledge is what has brought me to the decision to take directions from within. Living from the inside feels risky until I consider the ticking clock. American author Erma Bombeck said,  “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me’.”

Allegra was the perfect model for my illustration. Living from the inside out is something she was born doing.

Allegra was the perfect model for my illustration. Living from the inside out is something she was born doing.

Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

 

How Could I Write a Book About Myself and Not Know It?

Glory in the Morning Book coverNo matter where you go – there you are” ― Confucius

I shared my picture book, Glory in the Morning with the world today. That is code for saying it’s now available on Amazon. Getting this book into physical form and into the hands of children has been quite an experience. When I wrote and illustrated it, I had no idea it would be a way for me to speak my truth. After all, there was no deep thought required to get the words down on paper. It was just a fairytale that seemed to write itself. Today, I see it as a story that affirms my journey to wholeness. It reminds me of the powerful truths embodied in The Wonderful Wizard of Oz. I’m curious if the author, Frank L. Baum, figured out that he had been writing about himself, too?

“Just be yourself, there is no one better.” ― Taylor Swift

Glory in the Morning is for anyone who’s ever felt invisible. Growing up under the sharp gaze of a critical mother, I learned it wasn’t safe to be myself. Spontaneity often got me into trouble, so I silenced my free spirit. I devalued my thoughts and feelings. Worst of all, I suppressed my intuition. I used my mind and not my heart to make decisions. Canceling out my “inner guidance” to plug into my mom’s rules, protected me from her wrath. Unfortunately, what kept me safe in childhood, left me the shell of the woman I was born to be.

Nasty old troll

 “With the help of God and true friends, I’ve come to realize, I still have two strong legs, and even wings to fly.” ― Greg Allman

After years of inner work and cultivating a connection to God, I became willing to share the “real me” with others. I knew I had to do that to continue to grow. Opening myself up to trusted friends, helped to heal my brokenness. I began to see myself the way they saw me, not as a mistake but a gift.

Glory in the Morning gives parents a vehicle to share the power of being believed in and the realization that eyes aren’t the only way we see with their children. Kids don’t need my backstory to understand  the underlying message of the book. They naturally intuit the deeper meaning just like we did with The Wonderful Wizard of Oz when we were young.

Jennifer reading to Kendall

It’s hard to know for sure why any of us are born. I’m certain creating Glory in the Morning is part of the reason I’m here. No, I don’t think my picture book will heal the world. But I do believe it’s a drop in a wave of self-acceptance and love that is washing over our planet. In its pages, lives a hero’s journey. A fairy named Glory will disappear unless she finds two people who believe in her before the sun shines high in the sky. Can she do it? Does she do it? Just that I’ve written these words confirms that Glory and I are here to stay. Us invisible? Not a chance.

Ivy meets Glory

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

Coincidences: We Are Never Alone

I see the moon 300 (1)In 2012, while vacationing on Martha’s Vineyard, I was shopping for a beach read. A little volume, whose cover wore the night sky, caught my eye. Its title, When God Winks: How the Power of Coincidence Guides Your Life, intrigued me. Learning the author, SQuire Rushnell, lived on the island and had signed the book was all I needed. I purchased one. I began reading it that evening and finished it long before we trekked to the ocean the next morning. According to the author, a godwink is a message of reassurance that comes from above in the form of a coincidence. It’s a signpost in our life to let us know we’re going in the right direction. I yearned to feel God’s presence and in the pages of this book was a refreshing way to do just that.

“Your children first learn who God is by experiencing you.” – Fr. John Zuhlsdorf

It’s been said that we model our perception of the Divine by our relationship with our parents. That certainly was true in my case. To me a loving Creator was only wishful thinking. My family was riddled with alcoholism and the mechanism’s formed to cope with it. My father often told me he loved me but looked the other way when it came to my mother’s harsh treatment and verbal abuse. As for my mom, I can honestly say I never heard her utter the words “I love you” my whole childhood. I couldn’t help but grow up with the unconscious belief that although God may be there for others, he ignored me and my prayers. There seemed to be an impenetrable wall between us. Reading When God Winks gave me hope that there is a Higher Power who loves his children (me included) unconditionally. The notion that he puts serendipitous events on our paths to lift our spirits was a lovely concept to me. I liked this way of thinking and immediately began watching for winks. I had no trouble finding them again and again.

“Synchronicity is an ever present reality for those who have eyes to see.”- Carl Jung

I’ve come to the awareness that my life has been filled with godwinks all along. I missed them because I didn’t know they were there. When reviewing important events of the past, I can see them glimmering throughout. One such scenario took place in 1994. I had a strong inner nudge to draw a portrait of Chelsea Clinton and send it her mother, who was first lady at the time. Mrs. Clinton had been getting such bad press about health care reform, I felt compelled to encourage her. I knew she was partial to angels and wore an angel pin on her shoulder. I had the inspiration to paint her daughter as an angel and send it to her. I’m not in the habit of giving my art away, but it was something I felt a strong call to do. For a woman who had little faith in herself, it was a real leap.

Chelsea Clinton

Chelsea Clinton Portrait

I didn’t realize it then but I now see that godwinks were there to give me hope and point me in the right direction the whole way through.  After I decided to trust my intuition, I came across a wonderful quote to include on the illustration (wink #1). Next, I stumbled upon the perfect photograph of Chelsea’s face to base the portrait on (wink #2). My daughter was close to Chelsea’s age and I was able to photograph her body to work from to create the image (wink #3). I was going to ship the piece to Mrs. Clinton in care of the White House until I stumbled upon the more direct route of sending it to her address at the Eisenhower Executive Office Building (wink #4). When the drawing was completed, I wrapped it up and shipped it off to the First Lady. In less than a week, I received the most lovely thank-you note from her. In it she told me I had captured her daughter’s spirit (wink #5). What a confirmation that I should trust my own instincts! Reflecting back, it seems incredulous that I didn’t notice how miraculously everything had fallen into place. But you can’t perceive what you don’t believe exists.

Letter from Hillary Rodham Clinton

Letter from Hillary Rodham Clinton

Godwinks is now a household term in my family. Watching for them has made all of our faith bloom and grow. It’s almost a different form of gratitude. Of course, at times, I still slip back into my old thinking patterns. When I pray for assistance, I’m always given a nod from God that lets me know he hasn’t abandoned me. I’ve found the evidence of his love is everywhere if we only shift our focus and look.

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

Live From the Inside Out

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. -Steve Jobs

Live fro the Inside Out

Live from the Inside Out

Live from the inside out. That’s my motto for the year. I have put the kibosh on following social convention and fulfilling other’s expectations. Living in a box of someone else’s making leaves little room for sharing your gifts with the world.

Over the years, I’ve learned to actually feel when my heart is speaking to me. It takes quieting the mind to discern the embedded whisper. Granted, many times I’ve ignored that guidance and gone into my brain. There is nothing like trying to reason your way to safety for a sense of false security. Being safe and being an artist do not go hand in hand.

I’m a firm believer that we are born to share our gifts with the world. The older I get the clearer it becomes that I’m just passing through this realm. That knowledge is what has brought me to the decision to take directions from within. Living from the inside feels risky until I consider the ticking clock. American author Erma Bombeck said,  “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me’.”

Allegra was the perfect model for my illustration. Living from the inside out is something she was born doing.

Allegra was the perfect model for my illustration. Living from the inside out is something she was born doing.

Me too.

Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

Giving the World Back a Portion of its Lost Heart

“…in a time lacking in truth and certainty and filled with anguish and despair, no woman should be shame-faced in attempting to give back to the world, through her work, a portion of its lost heart.” – Louise Bogan

Glory in the Morning (cover art)

Today is a big day for me. Huge. This morning I launched a campaign on the crowd funding site Kickstarter. I’m trying to raise funds for my picture book, Glory in the Morning, to be made into a book app and a traditional book. For those of you who don’t know me personally, I am putting my heart on the line. Asking for monetary support feels like jumping off a cliff to me. But the risk of failure has been trumped by the urgency of sharing my gift with the world.

Glory in the Morning is a classic fairytale in the tradition of the Wizard of Oz. It’s message is about empowering children to listen to the still small voice within. I trusted that whisper as a child but soon learned from the adults in my world to disregard it. This happened so often I became disconnected from my own thoughts and feelings and went to the outside to see how I “should” respond to situations. I ignored my inner guidance on a daily basis. That led to a lack of sense of self, and not believing how I felt was important.

It took me years to give myself permission to trust my instincts again. I’ve learned that we don’t only see with our eyes but with our minds and our hearts. When I began to filter out the noise of the world and listen to my heart, life became so much easier. I came to know that it’s not only safe to act on my intuition, but it also saves a lot of time and trouble. This knowledge was the springboard for self-trust, and the understanding that who I was mattered. Living our inner truth is the foundation for a happy life. Without trusting our inner guidance, we have little hope of fulfilling our dreams.

How wonderful would it be to know from an early age that our intuition is a gift to help us navigate through life? My picture book Glory in the Morning holds that truth.

”If you want your children to be intelligent, read them fairy tales. If you want them to be more intelligent read them more fairy tales.” – Albert Einstein

Watching Over Glory

Watching Over Glory

My models Lexi and Olivia helped bring Glory in the Morning to life.