Going With the Flow

Flow Rider550

Need to absorb an important life lesson? Get it down on paper. I painted this watercolor to remind myself of the ease that comes with surrendering to the flow of life. For as long as I can remember, I have tried to manipulate events to get what I wanted. Career planning seemed a crucial part of directing my path as an artist. This process seemed to be working until the recession hit eight years ago. At that time, I couldn’t get an art director to look at my portfolio to save my life. Even my portrait commissions dried up. It became clear that all the listing, visualizing and pushing toward my goals wasn’t helping them to materialize.

During that frustrating time, the assurance in Matthew 6:33 came to me. “But you seek first the kingdom of God and His righteousness and all of these things shall be added to you.” Translation: the Divine takes care of His children. For this to occur, all that’s required is to draw near to Him. After that, all of our other needs will be met. This was radical thinking for a wheel gripper like me, but I felt defeated enough to try it. Relaxing my hold and shifting my focus meant living where God lives – in the now.

Being in the now, means no longer trying to make things happen. I began letting problems work themselves out. I stopped trying to pry open doors that were nailed shut and began walking through the doors that were open. I discovered allowing God to be in control feels much better than trying to force solutions. To my surprise, my artistry was pulled in a direction that I never conceived of. I began writing (something I’d never done before) and illustrating a blog that now runs in the Huffington Post. My next step is to compile my posts into a book. It’s an undertaking that never would have come to me if I were still clinging to my “five year plan.”

Today the original “Going With the Flow” painting hangs in my studio.  It calls to mind the acronym for FROG – Fully Relying On God. I need to be reminded daily of the power of surrender. My little frog rider illustrates that truth perfectly. Like me, she has learned that it’s a waste of time to try and redirect the energy of life. Not only is the present moment missed but you’re too preoccupied to notice the gifts that lie around the bend. Relax and enjoy the ride. The current will take you to places that struggle never could.

Karli

My friend Karli was happy to model for the fairy in my painting.

Frog

The frog is based on this photograph by Gigi Embrechts.

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

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The Importance of Magic

Do You Believe in Fairies? black line

“The world is full of magic things, patiently waiting for our senses to grow sharper.” ― W.B. Yeats

I drew this mixed-media illustration of Steven Spielberg back in 1996. He’s been a favorite movie maker of mine since I first saw, ET. In my art I have a young Steven pictured as Peter Pan.  The words “Do you believe in fairies?” come directly from J.M. Barrie’s book Peter Pan and Wendy. In the story, Tinker Bell was dying because she drank poison that was meant for Peter. As she was fading away, she whispered that she thought she could get well again if children believed in fairies. Peter jumped up and shouted to children everywhere, “Do you believe? If you do, clap your hands. Don’t let Tink die!” For those of you who don’t know the story, yes, Tinker Bell pulled through. Believing is a powerful thing.

There is not a doubt in my mind that Mr. Spielberg believes in fairies and all things magical. I do, too. I’ve learned to cultivate enchantment and to be open to being astonished:

I believe in miracles.

I believe that imagination is more important than intelligence.

I believe a child’s capacity for wonder is gold and should be guarded as such.

I believe good always overcomes evil, and if you’re lucky, you may live to see it.

I believe if you can dream it, it can be done.

I believe that someone is going to do it, so why not you?

I believe you are born with all the gifts needed to fulfill your life’s purpose.

I believe all your answers can be found within.

I believe that what you are looking for is looking for you.

I believe you’re never too old manifest your heart’s desire.

I believe that you shouldn’t limit your dreams. Just follow your bliss. What you end up doing may not have even been invented yet.

“Those who don’t believe in magic will never find it.” ― Roald Dahl

Steven Spielberg has joined forces with Disney to bring Roald Dahl’s children’s classic, The BFG (The Big Friendly Giant) to life. It will open in theaters on July 1st. I am already counting the days. The more I feed my sense of wonder, the more possible the impossible seems. Letting ourselves be enchanted, conjures the spark that ignites the flame of possibility. Without hope we would wither away into mundanity. For it’s true, without a little pixie dust, it’s death for most of us.

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

Knowing When to Unfriend a Friend

Troll. ogre, fairy, giant

“When you don’t know when you have been spit on, it does not matter too much what else you think you know.” -Ruth Shays

It’s taken me far too long to comprehend when a friend isn’t truly a friend. I’ve accepted camouflaged, insulting behavior for many years. Being raised by an emotionally abusive mother was a setup to tolerate abuse, however subtle. Her outright cruelty made it hard to recognize covert mistreatment. Growing up that way made me a ready target for people who didn’t honor me. For example, in the past I had a friend who I thought of as a sister. Most times when we were together I felt so understood and supported. Yet there were times when she turned on me, pointing out my flaws “for my own good.” I felt the distinct “ouch” of being stung even though she spoke to me in a benign voice. It was so confusing. At least in dealing with my mom, her delivery left no mistaking that she meant me harm. Digging deep, I saw that even though my friend’s actions were hurtful I was getting something out of them. Part of the gain was the safety of familiarity, but an even bigger part was that it was comfortable for me to play small. Living that way is so undemanding. I got the security of not having to stretch by accepting the role I was assigned to as a child.

Friends who don’t honor you are a reflection of what you believe about yourself. Having the courage to no longer accept another’s unkindness says you’re ready to claim your power. But what if by doing so your bond disintegrates? In the past, I clung to harmful relationships out of the fear of abandonment. Today I know that when I no longer allow myself to be treated poorly, the connection shifts. I may lose a friend. Indeed, that’s exactly what came to pass in my example above. It’s true that when you assert yourself there may be a hole in your life, but not for long. Love abhors a vacuum. By no longer putting up with being treated as “less than,” we make room for real friends to enter. And enter they always do.

One thing is for certain, it’s not my job to figure out why the perpetrator feels the need to put me down. I’ve spent way too much energy analyzing why people do what they do. That somehow made their bad behavior OK and kept me stuck in an unhealthy situation. The watercolor above illustrates this in a fun way. Like with a troll, it’s futile for the fairy to figure out why she angered him. Could it be she was flying too low and disturbed his sleep? Or did he, once upon a time, have his heart broken by a fairy? Perhaps he was raised to believe her kind are just nasty pests. Most likely he was just doing what miserable ogres do when someone gets too close to them. In the end it’s not important what provoked him. All that matters is getting away from him. It’s up to you to keep yourself safe from brutes no matter how nice they appear to be on the surface. Be mindful of your surroundings. Sleepwalkers disturb bees or worse yet, get in the way of trolls. 

Recognizing that I’m the fairy in the painting makes me smile. Even though she has wings, she cowers clearly immobilized. How in the world did she forget that she can fly?

Flying Fairy

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

Intuition…One of Life’s Little Shortcuts

“I’ve trusted the still, small voice of intuition my entire life. And the only time I’ve made mistakes is when I didn’t listen.” -Oprah Winfrey

I’m working on listening to my heart. Trusting my inner guidance has been an ongoing process. One morning last August, I prayed to be shown how to listen and act on what I know to be true. I have trouble paying heed to the small voice attempting to guide me. It’s hard to hear it over the clatter in my brain, trying to figure everything out.

Later that day, I took our dog, Quigley, outside with me to check the mail. As we walked toward the mailbox, he darted to the side of the house. He frantically began searching for something in the bushes. As I rushed over, my instincts screamed to get him out of there. Then the thought hit me. My husband, Bob, would say to leave Quigley alone because he was after the vole that had been eating the roots of our plants. What did I do? Against my higher judgement, I stood by and watched. I could hear the critter rustling and then came a loud hiss. Quigley sprang back. To my horror I saw a yellow glob of goo oozing down the top of head, into his eye. I didn’t know what to make of it until an acrid smell hit my nostrils. Quigley had been sprayed by a skunk!

Quigley is an Australian Blue Heeler that we rescued.

Removing the stench off of him was quite a process. After bathing him daily for a week, he still had to be confined to the basement. It was a whole month before the unmistakable smell was completely gone. If I had only listened to what my intuition told me, I wouldn’t have had to deal with the foul odor that relentlessly clung to my dog.

If earth is a school, the class I must be taking is Trust Your Gut 101. Our inner guidance is an illuminated lantern to help us from stumbling on our path. I’ve heard it said that the universe talks to us first in a whisper and then gets louder and louder until we get the message. The way that whisper was amped up on that morning last summer makes me laugh. It’s nice to know God has a sense of humor. There is nothing like the smell of skunk to drive home a point.

Funny that such a benign looking little creature can cause such havoc.

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com

Time Well Spent

Time together is time well spent,  And time with our children is heaven sent. – Author unknown, found on a vintage sampler

In the above painting, which is more endearing, the fairy or her habitat? No question in my mind, I pick the fairy. Of course, it would be fun to discover the magic of her home, but she, herself, is what would ultimately charm me. I found life imitating art while visiting my daughter in Vermont.

We had been planning my October trip for months. Five days with my Bridget in a land of eclectic shops and bistros at the base of foothills woven with color. We had every day brimming with activities. I couldn’t wait to get there and begin our adventure. The first two days went according to plan. And then on day 3 it happened, without warning,  my back went out. Moment by moment, the pain worsened as we scrambled to get an appointment with a doctor on a Friday afternoon. We were lucky to find a chiropractor who squeezed me in. I did feel better after her adjustments but was advised to take it easy for the rest of my stay. Both Bridget and I were disappointed we had to cancel most of our plans (although, in retrospect, we really just felt bad for each other.) So that afternoon instead of taking her rescue dog on a hike to the reservoir we went to a movie.

Saturday we managed to browse a few shops before my back insisted we return home and ice it. That evening we had no choice but to stay in and watch a movie and sip some wine. But do you know what? We had a blast. We came to the realization the whole point of my trip was for us to be together. Sure Vermont is a beautiful place to explore but it doesn’t hold a candle to the pleasure of my daughter’s company. That night as I lay in bed my heart echoed the words of Kitty Carlisle Hart, “Each morning I wake up and say, ‘Dear Lord, I don’t want anything better; just send me more of the same.'”

Always my muse, Bridget modeled for the above illustration at age 10.

Always my muse, Bridget modeled for the above illustration at age 10.

Bridget and Nelson - a moment captured on my trip.

Bridget and Nelson – a moment captured on my trip.

All text and images © Sue Shanahan. All rights reserved.

www.sueshanahan.com

Falling Leaves and Letting Go

“When I was willing to let go of what I wanted, I received what was truly mine. I’ve  realized the latter is always the greater gift. – Anita Moorjani

Autumn is here, my favorite time of year. I love how the leaves burn with color and the bite of Canadian air. Listen closely and you can almost hear the laughter of fairies twirling in leaves carried by the wind. In one week, I fly from Chicago to visit my daughter in Vermont. Since girlhood I’ve dreamt of seeing the changing colors of fall in New England. A dream I cling to so tightly, I’m filled with anxiety. What if I miss it like I did three years ago? On that visit the leaves had barely begun to change and rain dumped gloom on every day. For the last two weeks, I’ve been panicking as I watch the foliage in my neighborhood become more colorful each day. What if all the leaves have blown off the trees by the time I get out East? That’s when the thought, “frustration comes from thinking things should be different when they’re already perfect,” hit me. It stopped me in my tracks. The only way to see that perfection is to loosen my grip and be in the now. By worrying about how the trees are going to look next week, I miss how they look right now, in my own back yard.

I’m reminded of the new PC I bought ten years ago, which I thought was a disaster at the time. After having to call customer service over ten times in three weeks, about one malfunction after another, I was certain I had a lemon. I wanted a new computer but was told I only had a two week warranty. What? I couldn’t believe it. To add to my frustration customer service was in a different part of the world. Each time I called I talked to a different operator who had no real authority to help me. With persistence I finally was able to connect with someone in management who agreed to allow me to return my computer. I shipped it back that day. After that the only thing for me to do was buy a Mac, something I had resisted for years. I vaguely knew my way around Windows and the thought of learning a new operating system overwhelmed me. As it turns out the way my brain and a Mac works are simpatico. Purchasing that dysfunctional PC turned out to be one of the best things that ever happened to me in my career as an artist. All the support and guidance I’ve gotten from the trainers at the Apple Store opened up my world and the floodgates of creativity. What seemed like a tragedy, in reality, was perfection unfolding.

It’s safe to trust the flow of life. Circumstances may not always seem ideal. Be open to perfect looking different than you imagined. Incidentally, my previously wash-out trip to Vermont held tons of beauty. I suspect I would have been aware of so much more if I hadn’t been so attached to my agenda and resistant to the flow of life. And as American mythologist Joseph Campbell pointed out, “We must be willing to let go of the life we have planned, so as to accept the life that is waiting for us.” And what lies in wait is always a gift.

The models who helped bring the above illustration to life. We had so much fun that day.

The models I photographed who helped bring the above illustration to life. We had so much fun that day.

A photo from my previous trip to Vermont. I was so sure the fall colors were a bust.

A shot from my previous trip to Vermont. I was so sure the autumn colors were a complete bust but my photograph tells a different story.

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All text and images © Sue Shanahan. All rights reserved.

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Being Seen

Nasty old troll

“There’s something liberating about not pretending. Dare to embarrass yourself. Risk.”Drew Barrymore

There has been a lot of conversation about vulnerability thanks to a Ted Talk given by shame researcher, Brené Brown. Little did I know when I began writing my children’s picture book, Glory in the Morning, Brené’s work would help me unearth its deeper meaning. Buried in my story, is the universal longing to be seen and believed in. Meaningful connections like that can only be earned by sharing your truth with the world, a concept Brené calls living wholeheartedly.

Glory in the Morning is an accidental allegory of events in my life. I realize now that the fairy I wrote about is actually an aspect of me. When she gets in the way of an angry troll, he casts a spell to make her disappear. The only thing that can save my winged protagonist from fading away is if two believers see her at the same time. I’ve had some trolls in my life too. Being around rage is where I first learned to disappear. My way of going unnoticed was to be perfect. Never making mistakes meant I would be left alone. And alone I was. Even after my perfectionism had outlived its usefulness, I lived in fear of exposure. I kept much of the “real me” secret. Being introduced to Brené’s research was the beginning of an awakening in me. Learning we are beautiful in our humanity, that our flaws are endearing, gave way to sharing my authentic-self with the world. In return, I was given the validation of true connection. With fairies and people alike, the only way to wholeheartedness is through risk and vulnerability. Satisfying the heart’s yearning to be loved for itself has the power to break any spell, even one cast by a cranky old troll.

As I type this, Glory in the Morning is being produced into a picture book app. It should be available in the iTunes store in mid-September. It’s such a part of me, I feel like I’m  sending my child out into the world. My hope is that everyone who reads it, will connect to its underlying message. We all ache to be seen and heard. No longer hiding, we fly free.Flying through the garden detail

All text and images © Sue Shanahan. All rights reserved.

www.sueshanahan.com

The Magic of Inspiration

The most common question I’m asked about my art is, “Where do you get your ideas?” I love the written word and quotations inspire me. When I read or hear something that strikes a chord, images begin to form in my brain. Seeing an adorable child has the same effect on me. In my mind’s eye, they can sprout fairy wings or morph into a mermaid. At other times, I’m compelled to search out a quotation to describe their essence.

However, my artistic process doesn’t always work that way. The above fairy painting is from a picture book I authored, Glory in the Morning. One day it struck me that the image not only illustrated a scene from the book but is also autobiographical. I had unwittingly brought a quote to life by Maya V. Patel that my sister Ann had given me, “She takes my hand and leads me along paths I would not dared have explored alone.” That describes our relationship perfectly. Ann and I felt we were traveling companions through our time on earth. Sometimes I would lead, and other times I raced to keep up with her. I now see my watercolor as a metaphor for our lives. In it, I’m the fairy soaring with my sister, the bluebird. Together we traverse the garden like the characters in my book. Because Ann died suddenly in 2009, the flight of the bluebird takes on an even deeper significance. Giving credence to the words of author J.M. Barrie, “Death is but the next great adventure,” I no longer grieve. Clinging to my sister would only serve to weigh her down.

Inspiration is a wondrous and mysterious thing.

Me with my sister Ann, hand in hand, at the beginning of our journey.

Me with my sister Ann, hand in hand, at the beginning of our journey.

Text and images © Sue Shanahan. All rights reserved.

Watch for my new children’s book app, Glory in the Morning, coming to the iTunes store in September.

www.sueshanahan.com

Born Under a Dancing Star

A Star Danced

“A star danced, and under that was I born. ”

― William Shakespeare, Much Ado About Nothing

I love children. They move through life unabashedly, celebrating exactly who they are. Try asking a kid under the age of eight, if they think they’re cute. Anytime I have, I’ve  always been answered with a resounding “yes.” Each child could barely contain their good fortune at being born. Few of us are lucky enough to carry this joy of existence into adulthood. At what point did we become blind to our exquisiteness? Perhaps this lack of vision contributed to Peter Pan’s decision to never grow up.

It’s true, we each have our own beauty and peculiarity’s. I am encouraged by the trend to love who we are, both inside and out. It’s refreshing to know that we don’t all need to fit into the same box. Moreover, we were born not to. Woven together we make up the tapestry of our perfectly, imperfect world. The contrast of our uniqueness is what gives depth and vibrancy to life. Children know what medieval artisans knew when they purposely left a mistake in their tapestry – perfection is boring. Idiosyncrasies are what make life interesting. Thank goodness, because we all have them.

Today is the perfect day to begin viewing life like a child again. Love yourself because of your flaws, not in spite of them. They may well be God’s gift to you.

My cousin’s daughter Kenna showing me what “Ta Da” looks like.

Kenna all grown up. Born under a dancing star, indeed.

Text and images © Sue Shanahan. All rights reserved.

http://www.sueshanahan.com

Gently the Snowflakes Fall…

When I am willing to step into the realm of uncertainty and ambiguity I open myself up to infinite possibilities.  – Anita Moorjani

Make plans but be loose with them. Inflexibility can block wonder from unfolding. Be willing to be surprised.

The story behind the making of the above painting illustrates this perfectly. The two little fairies are my nieces Madi and Emma. Originally, I hadn’t planned on the younger one being in the picture. At her age, I didn’t think there was any way Emma would cooperate. While photographing Madi, to her mother’s dismay, Emma jumped in to have some fun with her big sister’s skirt. Luckily, I had my camera in hand to freeze that fleeting moment. Seriously, there is no way I could have orchestrated that event. By staying out of my own way and signaling for their mother to let Emma be, I was able to capture a twinkling of joy. In my world, it doesn’t get better than that.

Trust the flow. It’s the same wave that transports snowflakes dreamily to the ground. Airy, yet with purpose. Even if a gust of wind blows them off course, they still sparkle where they land.

DSC_0293

Emma being Emma.

DSC_0255

Madi practicing her bubble blowing skills.

Emma and her big sister Maddie

Emma and Madi.

All text and images © Sue Shanahan. All rights reserved.