Knowing When to Unfriend a Friend

Troll. ogre, fairy, giant

“When you don’t know when you have been spit on, it does not matter too much what else you think you know.” -Ruth Shays

It’s taken me far too long to comprehend when a friend isn’t truly a friend. I’ve accepted camouflaged, insulting behavior for many years. Being raised by an emotionally abusive mother was a setup to tolerate abuse, however subtle. Her outright cruelty made it hard to recognize covert mistreatment. Growing up that way made me a ready target for people who didn’t honor me. For example, in the past I had a friend who I thought of as a sister. Most times when we were together I felt so understood and supported. Yet there were times when she turned on me, pointing out my flaws “for my own good.” I felt the distinct “ouch” of being stung even though she spoke to me in a benign voice. It was so confusing. At least in dealing with my mom, her delivery left no mistaking that she meant me harm. Digging deep, I saw that even though my friend’s actions were hurtful I was getting something out of them. Part of the gain was the safety of familiarity, but an even bigger part was that it was comfortable for me to play small. Living that way is so undemanding. I got the security of not having to stretch by accepting the role I was assigned to as a child.

Friends who don’t honor you are a reflection of what you believe about yourself. Having the courage to no longer accept another’s unkindness says you’re ready to claim your power. But what if by doing so your bond disintegrates? In the past, I clung to harmful relationships out of the fear of abandonment. Today I know that when I no longer allow myself to be treated poorly, the connection shifts. I may lose a friend. Indeed, that’s exactly what came to pass in my example above. It’s true that when you assert yourself there may be a hole in your life, but not for long. Love abhors a vacuum. By no longer putting up with being treated as “less than,” we make room for real friends to enter. And enter they always do.

One thing is for certain, it’s not my job to figure out why the perpetrator feels the need to put me down. I’ve spent way too much energy analyzing why people do what they do. That somehow made their bad behavior OK and kept me stuck in an unhealthy situation. The watercolor above illustrates this in a fun way. Like with a troll, it’s futile for the fairy to figure out why she angered him. Could it be she was flying too low and disturbed his sleep? Or did he, once upon a time, have his heart broken by a fairy? Perhaps he was raised to believe her kind are just nasty pests. Most likely he was just doing what miserable ogres do when someone gets too close to them. In the end it’s not important what provoked him. All that matters is getting away from him. It’s up to you to keep yourself safe from brutes no matter how nice they appear to be on the surface. Be mindful of your surroundings. Sleepwalkers disturb bees or worse yet, get in the way of trolls. 

Recognizing that I’m the fairy in the painting makes me smile. Even though she has wings, she cowers clearly immobilized. How in the world did she forget that she can fly?

Flying Fairy

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Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com